{"id":1740,"date":"2018-02-24T15:02:39","date_gmt":"2018-02-24T14:02:39","guid":{"rendered":"https:\/\/manelfernandezjaria.com\/portfolio-item\/c-70-respira-serenidad-vida-mindfulness\/"},"modified":"2025-06-19T13:00:24","modified_gmt":"2025-06-19T11:00:24","slug":"c-70-respira-serenitat-i-vida-amb-mindfulness","status":"publish","type":"portfolio","link":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/","title":{"rendered":"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l&#8217;estr\u00e8s i calmar la ment"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":872,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"portfolio-types":[92,93,94],"class_list":["post-1740","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio-types-conferencias-70-ca","portfolio-types-estres-ca","portfolio-types-salud-y-seguridad-ca"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Manel Fern\u00e1ndez Jaria\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"ca_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Manel Fernandez Jaria - Programas de Alto Impacto Empresarial\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l\u2019estr\u00e8s i calmar la ment - Manel Fernandez Jaria\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-02-24T14:02:39+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-06-19T11:00:24+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l\u2019estr\u00e8s i calmar la ment - Manel Fernandez Jaria\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-item\\\/c-70-respira-serenitat-i-vida-amb-mindfulness\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-types\\\/conferencias-70-ca\\\/#listItem\",\"name\":\"C70\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-types\\\/conferencias-70-ca\\\/#listItem\",\"position\":2,\"name\":\"C70\",\"item\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-types\\\/conferencias-70-ca\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-item\\\/c-70-respira-serenitat-i-vida-amb-mindfulness\\\/#listItem\",\"name\":\"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\\u00e8ixer la pr\\u00e0ctica activa per gestionar l&#8217;estr\\u00e8s i calmar la ment\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-item\\\/c-70-respira-serenitat-i-vida-amb-mindfulness\\\/#listItem\",\"position\":3,\"name\":\"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\\u00e8ixer la pr\\u00e0ctica activa per gestionar l&#8217;estr\\u00e8s i calmar la ment\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-types\\\/conferencias-70-ca\\\/#listItem\",\"name\":\"C70\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/#organization\",\"name\":\"Manel Fernandez Jaria\",\"description\":\"Programas de Alto Impacto Empresarial\",\"url\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/author\\\/manel_fj\\\/#author\",\"url\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/author\\\/manel_fj\\\/\",\"name\":\"Manel Fern\\u00e1ndez Jaria\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-item\\\/c-70-respira-serenitat-i-vida-amb-mindfulness\\\/#webpage\",\"url\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-item\\\/c-70-respira-serenitat-i-vida-amb-mindfulness\\\/\",\"name\":\"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\\u00e8ixer la pr\\u00e0ctica activa per gestionar l\\u2019estr\\u00e8s i calmar la ment - Manel Fernandez Jaria\",\"inLanguage\":\"ca\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-item\\\/c-70-respira-serenitat-i-vida-amb-mindfulness\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/author\\\/manel_fj\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/author\\\/manel_fj\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/manelfernandezjaria.com\\\/wp-content\\\/uploads\\\/PICTURE1.jpg\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-item\\\/c-70-respira-serenitat-i-vida-amb-mindfulness\\\/#mainImage\",\"width\":795,\"height\":547},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/portfolio-item\\\/c-70-respira-serenitat-i-vida-amb-mindfulness\\\/#mainImage\"},\"datePublished\":\"2018-02-24T15:02:39+01:00\",\"dateModified\":\"2025-06-19T13:00:24+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/\",\"name\":\"Manel Fernandez Jaria\",\"description\":\"Programas de Alto Impacto Empresarial\",\"inLanguage\":\"ca\",\"publisher\":{\"@id\":\"https:\\\/\\\/manelfernandezjaria.com\\\/ca\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l\u2019estr\u00e8s i calmar la ment - Manel Fernandez Jaria","description":"","canonical_url":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/manelfernandezjaria.com\/ca\/#listItem","position":1,"name":"Home","item":"https:\/\/manelfernandezjaria.com\/ca\/","nextItem":{"@type":"ListItem","@id":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-types\/conferencias-70-ca\/#listItem","name":"C70"}},{"@type":"ListItem","@id":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-types\/conferencias-70-ca\/#listItem","position":2,"name":"C70","item":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-types\/conferencias-70-ca\/","nextItem":{"@type":"ListItem","@id":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/#listItem","name":"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l&#8217;estr\u00e8s i calmar la ment"},"previousItem":{"@type":"ListItem","@id":"https:\/\/manelfernandezjaria.com\/ca\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/#listItem","position":3,"name":"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l&#8217;estr\u00e8s i calmar la ment","previousItem":{"@type":"ListItem","@id":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-types\/conferencias-70-ca\/#listItem","name":"C70"}}]},{"@type":"Organization","@id":"https:\/\/manelfernandezjaria.com\/ca\/#organization","name":"Manel Fernandez Jaria","description":"Programas de Alto Impacto Empresarial","url":"https:\/\/manelfernandezjaria.com\/ca\/"},{"@type":"Person","@id":"https:\/\/manelfernandezjaria.com\/ca\/author\/manel_fj\/#author","url":"https:\/\/manelfernandezjaria.com\/ca\/author\/manel_fj\/","name":"Manel Fern\u00e1ndez Jaria"},{"@type":"WebPage","@id":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/#webpage","url":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/","name":"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l\u2019estr\u00e8s i calmar la ment - Manel Fernandez Jaria","inLanguage":"ca","isPartOf":{"@id":"https:\/\/manelfernandezjaria.com\/ca\/#website"},"breadcrumb":{"@id":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/#breadcrumblist"},"author":{"@id":"https:\/\/manelfernandezjaria.com\/ca\/author\/manel_fj\/#author"},"creator":{"@id":"https:\/\/manelfernandezjaria.com\/ca\/author\/manel_fj\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/manelfernandezjaria.com\/wp-content\/uploads\/PICTURE1.jpg","@id":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/#mainImage","width":795,"height":547},"primaryImageOfPage":{"@id":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/#mainImage"},"datePublished":"2018-02-24T15:02:39+01:00","dateModified":"2025-06-19T13:00:24+02:00"},{"@type":"WebSite","@id":"https:\/\/manelfernandezjaria.com\/ca\/#website","url":"https:\/\/manelfernandezjaria.com\/ca\/","name":"Manel Fernandez Jaria","description":"Programas de Alto Impacto Empresarial","inLanguage":"ca","publisher":{"@id":"https:\/\/manelfernandezjaria.com\/ca\/#organization"}}]},"og:locale":"ca_ES","og:site_name":"Manel Fernandez Jaria - Programas de Alto Impacto Empresarial","og:type":"article","og:title":"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l\u2019estr\u00e8s i calmar la ment - Manel Fernandez Jaria","og:url":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/","article:published_time":"2018-02-24T14:02:39+00:00","article:modified_time":"2025-06-19T11:00:24+00:00","twitter:card":"summary_large_image","twitter:title":"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l\u2019estr\u00e8s i calmar la ment - Manel Fernandez Jaria"},"aioseo_meta_data":{"post_id":"1740","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-06-03 15:20:41","updated":"2025-06-19 11:00:43","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/manelfernandezjaria.com\/ca\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/manelfernandezjaria.com\/ca\/portfolio-types\/conferencias-70-ca\/\" title=\"C70\">C70<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tC-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l\u2019estr\u00e8s i calmar la ment\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/manelfernandezjaria.com\/ca\/"},{"label":"C70","link":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-types\/conferencias-70-ca\/"},{"label":"C-70 | RESPIRA SERENITAT I VIDA AMB MINDFULNESS Con\u00e8ixer la pr\u00e0ctica activa per gestionar l&#8217;estr\u00e8s i calmar la ment","link":"https:\/\/manelfernandezjaria.com\/ca\/portfolio-item\/c-70-respira-serenitat-i-vida-amb-mindfulness\/"}],"_links":{"self":[{"href":"https:\/\/manelfernandezjaria.com\/ca\/wp-json\/wp\/v2\/portfolio\/1740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manelfernandezjaria.com\/ca\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/manelfernandezjaria.com\/ca\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/manelfernandezjaria.com\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/manelfernandezjaria.com\/ca\/wp-json\/wp\/v2\/comments?post=1740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manelfernandezjaria.com\/ca\/wp-json\/wp\/v2\/media\/872"}],"wp:attachment":[{"href":"https:\/\/manelfernandezjaria.com\/ca\/wp-json\/wp\/v2\/media?parent=1740"}],"wp:term":[{"taxonomy":"portfolio-types","embeddable":true,"href":"https:\/\/manelfernandezjaria.com\/ca\/wp-json\/wp\/v2\/portfolio-types?post=1740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}